PotRucosExpress's Journal, 19 August 2013

23.3

Diet Calendar Entries for 19 August 2013:
1252 kcal Fat: 33.69g | Prot: 30.54g | Carb: 215.30g.   Breakfast: 90 Calorie Lemon Bar, INTERNATIONAL DELIGHT ALMOND JOY, Coffee. Lunch: Light Vanilla Soy Milk, Honey Bunches of Oats with Almonds. Dinner: Soft Taco Small Flour Tortillas, Refried Beans (Canned), Green Beans, Tortilla Strips - Tri-Color, Kraft Roka Brand Blue Cheese 16 FL OZ. Snacks/Other: Kettle Corn Popcorn, Apples, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Buttered Air Popped Popcorn. more...
1819 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, 1600 - 23 hours and 40 minutes. more...

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