Weigh In record (no journal entry) for 13 June 2020
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356.3 lb
Lost so far: 5.7 lb.
Still to go: 136.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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393 kcal
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Fat: 11.29g | Prot: 36.98g | Carb: 39.11g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer. Lunch: Kraft American Cheese Slice, Nature's Own 100% Whole Grain Bread (26g), Mustard, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Lettuce, Denny's Sliced Tomatoes (3 Slices). more...
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losing 1.4 lb a week
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renemunoz's weight history
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