| June 2020 |
| Mon 22nd: |
514 *
|
23%
|
fat: 23.54g |
| |
protein: 58.62g |
| |
carbs: 14.90g |
|
-
|
-
|
| Wed 17th: |
900 *
|
41%
|
fat: 43.00g |
| |
protein: 34.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 16th: |
770 *
|
35%
|
fat: 35.00g |
| |
protein: 65.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sat 13th: |
393 *
|
18%
|
fat: 11.29g |
| |
protein: 36.98g |
| |
carbs: 39.11g |
|
-
|
-
|
| Fri 12th: |
1994 *
|
91%
|
fat: 87.04g |
| |
protein: 128.09g |
| |
carbs: 170.23g |
|
-
|
-
|
| Thu 11th: |
1443 *
|
66%
|
fat: 80.26g |
| |
protein: 92.79g |
| |
carbs: 93.65g |
|
-
|
-
|
| Wed 10th: |
2090 *
|
95%
|
fat: 77.75g |
| |
protein: 113.08g |
| |
carbs: 250.40g |
|
-
|
-
|
| Tue 9th: |
1940 *
|
88%
|
fat: 75.68g |
| |
protein: 125.35g |
| |
carbs: 206.72g |
|
4234*
|
 2294
|
| Mon 8th: |
1542 *
|
70%
|
fat: 68.63g |
| |
protein: 91.42g |
| |
carbs: 153.53g |
|
4265*
|
2723
|
| Thu 4th: |
723 *
|
33%
|
fat: 29.23g |
| |
protein: 28.95g |
| |
carbs: 85.36g |
|
4204*
|
3481
|
| February 2018 |
| Wed 21st: |
1164 *
|
58%
|
fat: 69.49g |
| |
protein: 108.58g |
| |
carbs: 13.74g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1135 *
|
57%
|
fat: 90.22g |
| |
protein: 63.55g |
| |
carbs: 17.74g |
|
-
|
-
|
| Mon 29th: |
896 *
|
45%
|
fat: 65.90g |
| |
protein: 58.25g |
| |
carbs: 14.24g |
|
-
|
-
|
| Mon 22nd: |
1698 *
|
85%
|
fat: 104.70g |
| |
protein: 76.79g |
| |
carbs: 116.37g |
|
-
|
-
|
| October 2017 |
| Fri 6th: |
1177 *
|
59%
|
fat: 93.12g |
| |
protein: 76.82g |
| |
carbs: 10.88g |
|
-
|
-
|
| Thu 5th: |
2036 *
|
102%
|
fat: 156.63g |
| |
protein: 130.98g |
| |
carbs: 30.69g |
|
-
|
-
|
| Mon 2nd: |
1151 *
|
58%
|
fat: 87.33g |
| |
protein: 78.32g |
| |
carbs: 12.58g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
773 *
|
39%
|
fat: 60.17g |
| |
protein: 51.85g |
| |
carbs: 5.68g |
|
-
|
-
|
| Thu 28th: |
1693 *
|
85%
|
fat: 114.70g |
| |
protein: 130.94g |
| |
carbs: 26.38g |
|
-
|
-
|
| Thu 14th: |
1876 *
|
94%
|
fat: 85.31g |
| |
protein: 82.26g |
| |
carbs: 57.58g |
|
-
|
-
|
