Weigh In record (no journal entry) for 09 August 2013
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225.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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2510 kcal
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Fat: 127.00g | Prot: 78.00g | Carb: 255.00g.
Breakfast: Hotzi Sausage, egg, and cheese square wrap, Iced Coffee. Lunch: French Fries (Medium), Big Mac. Dinner: Big Mac, French Fries (Medium). more...
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losing 0.1 lb a week
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