Weigh In record (no journal entry) for 16 December 2014
|
250.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2014:
|
2580 kcal
|
Fat: 119.28g | Prot: 98.85g | Carb: 285.74g.
Breakfast: Hormel Rev a.m. #1, Starbucks Mocha Frappuccino (13.7 oz). Lunch: Reduced Fat Peanut Butter, San Francisco Soup Company Bread - Sourdough Roll. Dinner: McDonald's French Fries (Medium), McDonald's Big Mac. Snacks/Other: Chocolate Chip Muffin. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rd249308's weight history
|