Weigh In record (no journal entry) for 06 August 2013
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140.8 lb
Lost so far: 22.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2013:
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1005 kcal
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Fat: 17.50g | Prot: 18.50g | Carb: 199.50g.
Breakfast: Hollywood Miracle Products hollywood miracle diet, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Campbell's Classic Chicken Noodle Soup. Snacks/Other: Tootsie Roll Junior Mints, Pepperidge Farm Goldfish Original Crackers, General Mills Fruit Roll-Ups Simply Fruit. more...
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losing 11.2 lb a week
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