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Down another .5 lb. 155 is just a breath away. Hope to reach it by tomorrow morning, before the weekend "stall" starts. Exercised all 5 days this week. Will try to exercise at least once over the weekend.
Diet Calendar Entries for 15 October 2010:
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1959 kcal
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Fat: 129.36g | Prot: 164.71g | Carb: 27.90g.
Breakfast: Sinach, Fontina & Roasted Garlic Chicken Sausage, water, decaf coffee, half and half, Egg. Lunch: string beans, spinach, chicken breast. Dinner: in n out. Snacks/Other: Beef Pastrami (Cured), jarlsberg, water. more...
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2544 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours, Walking (brisk) - 4/mph - 45 minutes, Sitting - 6 hours and 45 minutes. more...
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