Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
renemunoz
Journal
04 Jun 20
renemunoz's Journal, 04 June 2020
renemunoz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2020
362.5 lb
Lost so far:
0 lb
.
Still to go:
142.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2020:
723 kcal
Fat: 29.23g | Prot: 28.95g | Carb: 85.36g.
Breakfast:
Orange.
Lunch:
Fareway Cheese Balls, Mustard, Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, HEB Honey Wheat Bread.
Snacks/Other:
Ritz Cheese Cracker Sandwiches.
more...
4204 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
renemunoz's weight history
view complete history