renemunoz's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
362.5 lb Lost so far: 0 lb.    Still to go: 142.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2020:
723 kcal Fat: 29.23g | Prot: 28.95g | Carb: 85.36g.   Breakfast:  Orange. Lunch: Fareway Cheese Balls,  Mustard, Kraft American Cheese Slice,  Deli Turkey or Chicken Breast Meat, HEB Honey Wheat Bread. Snacks/Other: Ritz Cheese Cracker Sandwiches. more...
4204 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week



     
 

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