Weigh In record (no journal entry) for 28 July 2013
|
111.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 July 2013:
|
1480 kcal
|
Fat: 47.40g | Prot: 53.65g | Carb: 217.00g.
Breakfast: Kashi Chewy Granola Bars - Trail Mix. Lunch: Spaghetti, Fried Egg Sandwich, Mushrooms, Cornbread (Home Recipe). Snacks/Other: Peanut Butter, Pickles, Sara Lee Classic 100% Whole Wheat Bread. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gabrielsins's weight history
|