Gabrielsins's Journal, 29 July 2013

Ugh, My grandma fed me so well...
112.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 July 2013:
1047 kcal Fat: 38.34g | Prot: 29.53g | Carb: 161.63g.   Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Kashi Chewy Granola Bars - Trail Mix. Lunch: Clif Bar Crunch Granola Bar - Blueberry Crisp, Peter Pan Reduced Fat Crunchy Peanut Butter. Dinner: Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Chewing Gum (Sugarless), Sara Lee Classic 100% Whole Wheat Bread, Peter Pan Reduced Fat Crunchy Peanut Butter. Snacks/Other: Grapes, Clif Bar Crunch Granola Bar - Blueberry Crisp, Clif Bar Crunch Granola Bar - Blueberry Crisp, Pickles. more...
1324 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 4 minutes, Running - 7/mph - 5 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 21 minutes, Sleeping - 9 hours. more...
gaining 7.0 lb a week

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