solarvirga's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
166.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
2415 kcal Fat: 92.25g | Prot: 101.44g | Carb: 294.89g.   Breakfast: Original Maple Syrup, Tea Presweetened with Sugar, Waffles, French Vanilla Coffee Creamer, Butter (Salted), Coffee. Lunch: Cheddar Cheese, Tea Presweetened with Sugar, Bacon, Scrambled Egg (Whole, Cooked). Dinner: Bush's Best Maple Cured Bacon Baked Beans, Chicken Breast. Snacks/Other: Tootsie Roll Sugar Babies (Pouch). more...
losing 0.8 lb a week

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