Weigh In record (no journal entry) for 25 July 2013
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1092 kcal
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Fat: 62.23g | Prot: 14.36g | Carb: 119.06g.
Breakfast: Apples. Lunch: Kettle Cooked Sea Salt & Malt Vinegar Chips. Dinner: Crunchy Cheddar Jalapeno Cheetos. Snacks/Other: Java Chip Frappuccino Ice Cream. more...
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steady weight
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horsecrazed09's weight history
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