jshevach's Journal, 23 July 2013

Who follows a diet in Paris??
139.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed poorly.

Diet Calendar Entries for 23 July 2013:
210 kcal Fat: 2.00g | Prot: 7.00g | Carb: 37.00g.   Breakfast: Kashi Strawberry Fields Cereal, So Delicious almond milk plus protein, So Delicious Coconut Milk Creamer - Original. more...
1682 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
gaining 1.7 lb a week

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