EL13EVIL's Journal, 22 July 2013

315.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed N/A.

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1360 kcal

Fat: 32.00g | Prot: 53.00g | Carb: 202.50g.   Breakfast: Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Nabisco Teddy Grahams Cinnamon, Millville Krispy Treats Rice Squares. Lunch: Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Hawaiian Style Bowls Teriyaki Chicken Bowl. Snacks/Other: Hawaiian Punch Sugar Free Singles To Go, Yoplait Original 99% Fat Free Yogurt - Peach, Yoplait Original 99% Fat Free Yogurt - Pear. more...

3616 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...