Mmmandy's Journal, 17 July 2013

Now that I'm done stabilizing I'm only going to weigh myself once a week until Aug when I plan on doing a 23D hcg round. i think mentally it will a nice break, much needed too!

Diet Calendar Entries for 17 July 2013:
1047 kcal Fat: 47.63g | Prot: 73.91g | Carb: 78.77g.   Breakfast: Cheddar Cheese, Egg White, Kroger Heavy Whipping Cream, Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Simply Grapefruit 100% Grapefruit Juice, Yerba Prima Psyllium Whole Husks. Dinner: Panda Express Cream Cheese Rangoon, Panda Express Mixed Vegetables (Side), Panda Express Grilled Teriyaki Chicken, Panda Express Mushroom Chicken. more...
1901 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

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