Weigh In record (no journal entry) for 08 July 2013
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205.0 lb
Lost so far: 45.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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102 kcal
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Fat: 1.50g | Prot: 8.00g | Carb: 13.71g.
Breakfast: Tea (Brewed), Danone OIKOS PINAPPLE. more...
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losing 8.8 lb a week
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Nicole Shaw12's weight history
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