Nicole Shaw12's Journal, 10 July 2013

Way off track this week. Stampede food, drinks, stampede parties with lots of rich foods. I'm going to hate the scale next week.BUt I have been trying to be good but just so hard during this time. Today I stayed at work instead of going to the stampede lunch.

Diet Calendar Entries for 10 July 2013:
1670 kcal Fat: 61.15g | Prot: 93.70g | Carb: 190.60g.   Breakfast: Tea (Brewed), Blueberry Muffins, Danone OIKOS PINAPPLE, Tea (Brewed). Lunch: Wendy's Asiago Ranch Chicken Club. Dinner: Steak (Lean Only Eaten), Corn On The Cob with Butter. Snacks/Other: Philippine Brand Dried Young Coconut, Water, Gatorade G2, Water (Bottled). more...
4120 kcal Activities & Exercise: Driving - 1 hour, Softball - 3 hours and 42 minutes, Desk Work - 7 hours, Resting - 5 hours and 18 minutes, Sleeping - 7 hours. more...

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That's all you can do is keep trying!  
10 Jul 13 by member: aggie95

     
 

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