Weigh In record (no journal entry) for 06 July 2013
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139.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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325 kcal
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Fat: 13.52g | Prot: 8.10g | Carb: 47.59g.
Breakfast: Butter, Strawberry Jam, Enriched Party Potato Rolls. more...
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losing 8.4 lb a week
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amehaffey's weight history
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