Weigh In record (no journal entry) for 05 July 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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310 kcal
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Fat: 13.00g | Prot: 14.00g | Carb: 29.00g.
Breakfast: Garden Veggie Straws, Smoked Gouda Cheese. Snacks/Other: 2X Protein Greek Yogurt - Strawberry. more...
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losing 1.4 lb a week
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amehaffey's weight history
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