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trying desparately to cut the sugar
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2013:
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1470 kcal
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Fat: 62.23g | Prot: 75.04g | Carb: 166.77g.
Breakfast: Blueberries, Pineapple, Tomato Juice, Dried Chia Seeds, Total 0% Greek Yogurt. Lunch: Apple Pecan Chicken Salad (Half-Size), Vanilla Frosty (Junior). Dinner: Spaghetti with Tomato Sauce and Meatballs, Tomatoes, Lettuce, Ranch Salad Dressing, Avocados. Snacks/Other: Popcorn, Strawberry Smoothie Frozen Yogurt Bar. more...
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1636 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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