Weigh In record (no journal entry) for 25 June 2013
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180.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 June 2013:
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2468 kcal
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Fat: 79.53g | Prot: 100.50g | Carb: 278.12g.
Breakfast: Kokt Ägg, Kokt Ägg, Milko Mellanmjölk, ICA Basic Lingonsylt, Falu Råg Rut, Becel PRO-Activ. Lunch: Knorr Gräddsås, Spaghetti, ICA Bacon. Dinner: Rökt Lax, Rökt Lax, Sallad, Pågen Lingongrova, Pågen Lingongrova, Rökt Lax, Rökt Lax, Rökt Lax, Müsli (Torkad Frukt och Nötter), Vanlig Yogurt, Vanlig Yogurt. Snacks/Other: Tranbär, Falu Råg Rut, Banan. more...
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