| September 2018 |
| Tue 11th: |
2000 *
|
83%
|
fat: 113.19g |
| |
protein: 63.18g |
| |
carbs: 190.60g |
|
-
|
-
|
| Mon 10th: |
1611 *
|
67%
|
fat: 92.16g |
| |
protein: 104.75g |
| |
carbs: 90.76g |
|
-
|
-
|
| August 2018 |
| Wed 1st: |
1111 *
|
53%
|
fat: 66.81g |
| |
protein: 76.40g |
| |
carbs: 51.76g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
2346 *
|
112%
|
fat: 79.08g |
| |
protein: 79.99g |
| |
carbs: 331.92g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
640 *
|
30%
|
fat: 16.21g |
| |
protein: 48.32g |
| |
carbs: 76.09g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
688 *
|
31%
|
fat: 45.75g |
| |
protein: 22.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 18th: |
1918 *
|
87%
|
fat: 101.13g |
| |
protein: 75.82g |
| |
carbs: 180.80g |
|
-
|
-
|
| Thu 12th: |
823 *
|
37%
|
fat: 64.88g |
| |
protein: 29.80g |
| |
carbs: 29.20g |
|
-
|
-
|
| Wed 11th: |
519 *
|
24%
|
fat: 43.09g |
| |
protein: 16.28g |
| |
carbs: 20.94g |
|
-
|
-
|
| Mon 9th: |
1615 *
|
73%
|
fat: 98.56g |
| |
protein: 51.89g |
| |
carbs: 128.80g |
|
-
|
-
|
| Sun 8th: |
2009 *
|
91%
|
fat: 123.20g |
| |
protein: 77.16g |
| |
carbs: 150.53g |
|
-
|
-
|
| Sat 7th: |
1776 *
|
81%
|
fat: 87.49g |
| |
protein: 79.43g |
| |
carbs: 162.33g |
|
-
|
-
|
| Fri 6th: |
1838 *
|
84%
|
fat: 90.29g |
| |
protein: 70.43g |
| |
carbs: 135.70g |
|
-
|
-
|
| Thu 5th: |
1249 *
|
57%
|
fat: 79.98g |
| |
protein: 45.33g |
| |
carbs: 96.61g |
|
-
|
-
|
| Wed 4th: |
1710 *
|
78%
|
fat: 78.23g |
| |
protein: 119.23g |
| |
carbs: 124.29g |
|
-
|
-
|
| Tue 3rd: |
1247 *
|
52%
|
fat: 51.56g |
| |
protein: 27.14g |
| |
carbs: 167.22g |
|
-
|
-
|
| Mon 2nd: |
1914 *
|
80%
|
fat: 89.46g |
| |
protein: 93.25g |
| |
carbs: 195.81g |
|
-
|
-
|
| February 2017 |
| Thu 2nd: |
215 *
|
9%
|
fat: 9.20g |
| |
protein: 8.00g |
| |
carbs: 21.90g |
|
-
|
-
|
| Wed 1st: |
753 *
|
31%
|
fat: 28.58g |
| |
protein: 31.04g |
| |
carbs: 110.01g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1816 *
|
76%
|
fat: 47.48g |
| |
protein: 98.08g |
| |
carbs: 248.52g |
|
-
|
-
|
