Weigh In record (no journal entry) for 24 June 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2013:
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807 kcal
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Fat: 38.59g | Prot: 37.90g | Carb: 88.72g.
Breakfast: Skippy Creamy Peanut Butter, Thomas' Light English Muffin. Lunch: Blueberries, Strawberries, Land O'Lakes Sliced White American Cheese, Turkey Breast Meat. Snacks/Other: Sabra Roasted Garlic Hummus, Kraft Wheat Thins Reduced Fat. more...
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2432 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (brisk) - 4/mph - 20 minutes, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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