songbyrd612's Journal, 18 June 2013

250.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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798 kcal

Fat: 29.91g | Prot: 32.62g | Carb: 99.69g.   Breakfast: Kroger Pure Clover Honey, Nature's Path Organic Home Style Gluten Free Waffles. Lunch: Bell Peppers, Tyson Foods Chicken Breast Tenderloins, Pop Secret Movie Theater Butter Popcorn. Dinner: Enjoy Life Plentils, Mustard, Mt. Olive Sweet Relish, Mayonnaise, Whole Foods Market Chunk Light Tongol Tuna in Spring Water No Salt Added. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...