| July 2013 |
| Fri 5th: |
2090 *
|
139%
|
fat: 76.40g |
| |
protein: 73.85g |
| |
carbs: 300.34g |
|
-
|
-
|
| Thu 4th: |
956 *
|
64%
|
fat: 57.20g |
| |
protein: 40.97g |
| |
carbs: 73.19g |
|
-
|
-
|
| Wed 3rd: |
1711
|
114%
|
fat: 83.33g |
| |
protein: 78.83g |
| |
carbs: 164.12g |
|
-
|
-
|
| Tue 2nd: |
2330 *
|
155%
|
fat: 120.00g |
| |
protein: 87.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Mon 1st: |
2362 *
|
157%
|
fat: 100.58g |
| |
protein: 66.50g |
| |
carbs: 307.63g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
807 *
|
54%
|
fat: 34.02g |
| |
protein: 9.60g |
| |
carbs: 120.44g |
|
-
|
-
|
| Sat 29th: |
828 *
|
55%
|
fat: 29.63g |
| |
protein: 45.01g |
| |
carbs: 94.50g |
|
-
|
-
|
| Fri 28th: |
1030 *
|
69%
|
fat: 56.39g |
| |
protein: 33.39g |
| |
carbs: 104.66g |
|
-
|
-
|
| Thu 27th: |
1405
|
94%
|
fat: 75.60g |
| |
protein: 64.35g |
| |
carbs: 123.30g |
|
-
|
-
|
| Wed 26th: |
1386 *
|
92%
|
fat: 42.81g |
| |
protein: 59.09g |
| |
carbs: 192.95g |
|
-
|
-
|
| Tue 25th: |
1098 *
|
73%
|
fat: 38.18g |
| |
protein: 23.59g |
| |
carbs: 168.54g |
|
-
|
-
|
| Mon 24th: |
1780 *
|
119%
|
fat: 74.92g |
| |
protein: 44.76g |
| |
carbs: 225.48g |
|
-
|
-
|
| Sun 23rd: |
1202 *
|
80%
|
fat: 20.02g |
| |
protein: 29.67g |
| |
carbs: 197.92g |
|
-
|
-
|
| Sat 22nd: |
1398 *
|
93%
|
fat: 57.99g |
| |
protein: 53.65g |
| |
carbs: 178.40g |
|
-
|
-
|
| Fri 21st: |
1713 *
|
114%
|
fat: 52.53g |
| |
protein: 58.60g |
| |
carbs: 254.63g |
|
-
|
-
|
| Thu 20th: |
1389
|
93%
|
fat: 50.12g |
| |
protein: 30.06g |
| |
carbs: 207.18g |
|
2822*
|
 1433
|
| Wed 19th: |
1491
|
99%
|
fat: 38.51g |
| |
protein: 56.50g |
| |
carbs: 226.86g |
|
3062*
|
1571
|
| Tue 18th: |
798
|
53%
|
fat: 29.91g |
| |
protein: 32.62g |
| |
carbs: 99.69g |
|
2762
|
1964
|
| Mon 17th: |
1937
|
129%
|
fat: 101.73g |
| |
protein: 46.36g |
| |
carbs: 228.06g |
|
3001
|
1064
|
| Sun 16th: |
1924
|
128%
|
fat: 77.40g |
| |
protein: 70.10g |
| |
carbs: 245.30g |
|
3040
|
1116
|
