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21.3
Diet Calendar Entries for 13 June 2013:
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1850 kcal
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Fat: 38.64g | Prot: 119.21g | Carb: 263.85g.
Breakfast: N.O.-Xplode. Lunch: Sour Dough Bread, Cut Green Beans, Premium Tuna Chunk White Albacore in Water. Dinner: Original Crescent Rolls, Green Peas, Rice Pilaf, Grilled Chicken (Skin Not Eaten). Snacks/Other: Caramel Frappuccino Light (Venti), Oranges, Chewy Bars - Oats & Peanut Butter. more...
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2366 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, 1600 - 22 hours and 45 minutes. more...
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