Weigh In record (no journal entry) for 11 June 2013
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109.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2013:
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1609 kcal
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Fat: 11.31g | Prot: 60.89g | Carb: 325.47g.
Breakfast: Bruegger's Sesame Bagel, Axelrod Fat Free Vanilla Yogurt, Raspberries. Lunch: Bruegger's Onion Bagel, General Mills Frosted Cheerios, Plums, Essential Everyday Fat Free Blueberry Yogurt, Strawberries. Snacks/Other: Bruegger's Plain Bagel. more...
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losing 0.5 lb a week
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