Weigh In record (no journal entry) for 10 June 2013
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156.1 lb
Lost so far: 6.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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926 kcal
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Fat: 34.17g | Prot: 65.67g | Carb: 88.13g.
Breakfast: Café con Leche Semi Descremada, Bizcochito Fruta y Fibra, Café con Leche Semi Descremada. Lunch: Jamón Serrano, Corazones de Alcachofa en Aceite. Snacks/Other: Al Limón, Manzanas. more...
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gaining 3.9 lb a week
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