pdd47's Journal, 30 May 2013

197.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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964 kcal

Fat: 49.76g | Prot: 45.65g | Carb: 84.77g.   Breakfast: Atkins Advantage Mocha Latte Shake, 7-Eleven French Vanilla Cappuccino. Lunch: Kroger Mustard Potato Salad, Coleslaw, Meat Loaf with Beef and Pork in Tomato-Based Sauce. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Frankfurters or Hot Dogs with Tomato-Based Sauce (Mixture). Snacks/Other: Wal-Mart Bakery Sugar Free Sliced Lemon Creme Cake. more...

2956 kcal

Activities & Exercise: Resting - 21 hours, Housework - 1 hour, Yard Work (gardening) - 2 hours. more...