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Weight History
showing entries 1 to 5 of 5
13 September 2014
Weigh-in:
190.0 lb
lost so far:
8.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
30 May 2013
Weigh-in:
197.0 lb
lost so far:
1.0 lb
still to go:
42.0 lb
Diet followed reasonably well
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losing 0.0 lb a week
03 May 2013
I want to maintain 1200 to 1400 cals a day, lower the fat and carbs. Raise the protein.
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29 April 2011
every day I promise my self I will not snack and I don't follow thru. That ends today. I don't expect perfection. Just do the best I can.
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29 April 2011
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
43.0 lb
Diet followed N/A
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pdd47's weight history
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