Weigh In record (no journal entry) for 28 May 2013
|
190.0 lb
Lost so far: 17.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2013:
|
1000 kcal
|
Fat: 27.50g | Prot: 68.00g | Carb: 122.00g.
Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: GNC Total Lean Shake 25 - Chocolate Peanut Butter. Snacks/Other: Yoplait 2X Protein Greek Yogurt with Granola, Cheetos Baked Cheetos (Package). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stacibrown318's weight history
|