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Memorial weekend killed me!! I didn't eat anything I'm not allowed to but pigged out a bit and didn't get all my exercise in. At least I only had a little gain.
Diet Calendar Entry for 28 May 2013:
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1291 kcal
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Fat: 71.45g | Prot: 108.80g | Carb: 58.27g.
Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, Paleo Raspberry Muffins. Lunch: Tomatoes, Trader Joe's Just The Leaves of Romaine Lettuce, Chicken Meat (Roasting, Roasted, Cooked), Trader Joe's Organic Extra Virgin Olive Oil. Dinner: Yellow Summer Squash, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Seafood Blend, Atlantic Salmon (Farmed). Snacks/Other: Paleo Raspberry Muffins, Carrots, Apricots. more...
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