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Today i went over 6 points and now i have only 29 left of m y flex points. I have only been doing ww for two days . I know that i can do this. Just have to have faith and make better eatting chocies. I know that I can do this and I will....
Diet Calendar Entries for 28 August 2008:
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1618 kcal
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Fat: 87.08g | Prot: 63.40g | Carb: 151.78g.
Breakfast: butter, Toasted Whole Wheat Bread (Commercial) . Lunch: deit coke, French Fries (Small). Dinner: taco . Snacks/Other: snicker, cookie. more...
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6033 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 6 hours and 45 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 15 minutes, Standing - 25 minutes, Housework - 6 hours and 30 minutes, Sleeping - 5 hours and 35 minutes, Swimming (slow) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 2 hours. more...
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 Comments
oh no, fast food! nothing a little exercise can't fix though, huh? :)
28 Aug 08 by member: fmstatic73
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the flex points are there for you to use. Many people lose better when they use some flex points. You are doing fine.
29 Aug 08 by member: Suzi161
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