Weigh In record (no journal entry) for 24 May 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2013:
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1418 kcal
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Fat: 59.42g | Prot: 70.33g | Carb: 153.47g.
Breakfast: Cream Cheese, Bagel, 1% Fat Milk, Coffee. Lunch: Apples, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Colby Jack String Cheese. Dinner: Pork Chop, Macaroni or Noodles with Cheese, Green String Beans. Snacks/Other: Wheat Crackers. more...
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2836 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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