Weigh In record (no journal entry) for 23 May 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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1097 kcal
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Fat: 45.38g | Prot: 26.96g | Carb: 125.02g.
Breakfast: Bacon, Poached Egg. Lunch: Lay's Sour Cream & Onion Potato Chips, Sara Lee Soft & Smooth made with Whole Grain White Bread, Meijer Egg Salad. Dinner: Rice-A-Roni Chicken Broccoli. Snacks/Other: Mike's Hard Lemonade, Skinny Cow Dreamy Clusters - Milk Chocolate. more...
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steady weight
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aujcjohn's weight history
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