aujcjohn

Start Weight:(23 Oct 10) 170.0 lb
Current Weight:(11 Feb 14) 168.0 lb
Goal Weight:130.0 lb
following: aujcjohn's own diet
performance: losing 0.7 lb a week

FatSecret member since: 23 Oct 10

aujcjohn's Weight History


aujcjohn's Latest Member Challenges

354
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
  
98
  Eat Less, Move More!
status: Completed
ended: 31 Jan 11
view progress
 



Other Related Links

Members


aujcjohn's journal

17 April 2013

4lbs in one week! :)
on diet aujcjohn's own diet  losing 4.0 lb a week

19 July 2012

:( Minor set back...I can do this.
on diet aujcjohn's own diet  gaining 1.0 lb a week

aujcjohn's Recent Food & Exercise

aujcjohn's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

aujcjohn's Recent Activity

aujcjohn's Own Activity

aujcjohn recorded a Weigh In at 168.0 lb.

aujcjohn's Buddies

No recent activity.

Other Member Diet Recent Activity

LoreJae commented on Kate_welsh09's Journal Entry.
iulani recorded a Journal Entry and a Weigh In at 168.0 lb.
J46t updated their Exercise Diary.
Deb_N supported waynem37's Journal Entry.
mirandajy5 recorded a Weigh In at 173.1 lb.
suszieann updated their Food Diary.
wyntergrl recorded a Weigh In at 170.0 lb.
PinkRose88 replied to KellyM25's challenge post - Slow Simmerin' Sizzlin' Sexy Sassies - Thursday April 24th.