aujcjohn

Start Weight:(23 Oct 10) 170.0 lb
Current Weight:(11 Feb 14) 168.0 lb
Goal Weight:130.0 lb
following: aujcjohn's own diet
performance: losing 0.7 lb a week

FatSecret member since: 23 Oct 10

aujcjohn's Weight History


aujcjohn's Latest Member Challenges

354
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
  
98
  Eat Less, Move More!
status: Completed
ended: 31 Jan 11
view progress
 



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aujcjohn's journal

17 April 2013

4lbs in one week! :)
on diet aujcjohn's own diet  losing 4.0 lb a week

19 July 2012

:( Minor set back...I can do this.
on diet aujcjohn's own diet  gaining 1.0 lb a week

aujcjohn's Recent Food & Exercise

aujcjohn's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

aujcjohn's Recent Activity

aujcjohn's Own Activity

aujcjohn recorded a Weigh In at 168.0 lb.

aujcjohn's Buddies

No recent activity.

Other Member Diet Recent Activity

imjinc2k recorded a Weigh In at 223.6 lb.
chewey57 updated their Exercise Diary.
meitantei87 recorded a Weigh In at 300.0 lb.
Ray Medford recorded a Weigh In at 265.6 lb.
kndouglas recorded a Weigh In at 207.6 lb.
Draglist commented on their Journal Entry.
Kilvari recorded a Journal Entry and a Weigh In at 212.2 lb.
77izzy recorded a Weigh In at 302.0 lb.