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So I truly started a couple weeks ago but I need to buckle down and try harder. I was writing down a journal in a litttle notebook but I like how the one here tells you how many calories.
I do take a fish oil pill and multivitam with my MonaVie in the morning. Not sure if this affects the calorie count. The Fish Oil at least will probably do so.
Anyways here we go! :)
Diet Calendar Entries for 26 August 2008:
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1490 kcal
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Fat: 62.19g | Prot: 111.82g | Carb: 121.84g.
Breakfast: Organic Flax Plus Granola Cereal, ORGANIC SOY MILK, MONAVIE. Lunch: water, BAKED BUTTERNUT SQUASH, SALMON STUFFED WITH ARTICHOKE. Dinner: Water, Girl Scout Cookie - Samoa, Lean Cuisine Mushroom & Spinach Pizza. Snacks/Other: Yogi Fasting Tea - 2 Splenda packets, Ice Cubes, dry roasted edamame, WATER, ICE CUBES, water. more...
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3730 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 8 hours, Sitting - 5 hours, Resting - 3 hours and 50 minutes, Sleeping - 7 hours. more...
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