Weigh In record (no journal entry) for 17 May 2013
|
211.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2013:
|
2118 kcal
|
Fat: 94.34g | Prot: 56.32g | Carb: 263.30g.
Breakfast: French Vanilla Coffee Creamer Cups, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Breadsticks, HERRS PC SR CRM & ONION, Cheese Quesadilla, Cherry Coke. Dinner: Rich & Hearty Steak & Roasted Russet Potatoes Soup. Snacks/Other: Bud Light Lime-A-Rita, Ranch Dipping Sauce, Garden Side Salad. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meabrams's weight history
|