meabrams's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Tue 13th: 1628 * 90%
fat: 98.37g
|
protein: 79.69g
|
carbs: 76.90g
- -
May 2013
Sat 25th: 1850 * 103%
fat: 62.00g
|
protein: 55.00g
|
carbs: 277.00g
- -
Fri 17th: 2118 * 118%
fat: 94.34g
|
protein: 56.32g
|
carbs: 263.30g
- -
April 2013
Wed 10th: 534 * 30%
fat: 22.46g
|
protein: 16.01g
|
carbs: 70.39g
- -
Wed 3rd: 1150 * 64%
fat: 63.26g
|
protein: 59.23g
|
carbs: 60.32g
- -
Tue 2nd: 1995 * 111%
fat: 80.32g
|
protein: 87.45g
|
carbs: 216.02g
- -
March 2013
Fri 22nd: 890 * 49%
fat: 26.00g
|
protein: 32.00g
|
carbs: 84.00g
- -
February 2013
Thu 7th: 93 * 5%
fat: 2.29g
|
protein: 7.75g
|
carbs: 10.39g
- -
January 2013
Wed 2nd: 1242 * 69%
fat: 27.37g
|
protein: 67.92g
|
carbs: 146.16g
- -
Tue 1st: 2939 * 163%
fat: 103.55g
|
protein: 88.52g
|
carbs: 366.73g
- -
December 2012
Wed 12th: 937 * 52%
fat: 34.46g
|
protein: 16.22g
|
carbs: 139.20g
- -
Thu 6th: 1847 * 103%
fat: 90.01g
|
protein: 81.53g
|
carbs: 181.68g
- -
Wed 5th: 2075 * 115%
fat: 89.00g
|
protein: 67.00g
|
carbs: 247.00g
- -
Tue 4th: 1777 * 99%
fat: 59.36g
|
protein: 74.16g
|
carbs: 249.63g
- -
Mon 3rd: 940 * 52%
fat: 28.71g
|
protein: 25.72g
|
carbs: 150.70g
- -
November 2012
Thu 29th: 1852 * 103%
fat: 72.28g
|
protein: 79.98g
|
carbs: 229.14g
3434*  1582
Wed 28th: 1644 * 91%
fat: 66.94g
|
protein: 58.80g
|
carbs: 213.49g
3593*  1949
Tue 27th: 3264 * 181%
fat: 140.66g
|
protein: 115.59g
|
carbs: 398.17g
3370*  106
Mon 26th: - - 3263* -
Sun 25th: - - 3987* -
Sat 24th: - - 3563* -
Fri 23rd: - - 2728* -
Wed 21st: 123 * 7%
fat: 7.41g
|
protein: 7.86g
|
carbs: 7.41g
- -

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