Dithers's Journal, 17 May 2013

118.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1565 kcal

Fat: 47.58g | Prot: 94.41g | Carb: 176.91g.   Breakfast: Brown Sugar, Oatmeal. Lunch: Bounty Hunter . Dinner: Baked or Broiled Salmon, Brown Rice. Snacks/Other: Limoncello, Tea with Milk, NC Snacks Japanese Style Wasabi Snack Mix. more...

1355 kcal

Activities & Exercise: Desk Work - 30 minutes, Pilates - 22 minutes, Resting - 14 hours and 8 minutes, Sleeping - 9 hours. more...