Weigh In record (no journal entry) for 17 May 2013
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128.6 lb
Lost so far: 3.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1041 kcal
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Fat: 35.41g | Prot: 25.32g | Carb: 78.37g.
Breakfast: Sugar, Coffee, Light Cream. Dinner: White Table Wine , Onions, Pork Backribs. Snacks/Other: Goldfish. more...
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losing 3.5 lb a week
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