Maelock's Journal, 15 May 2013

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Weigh In record (no journal entry) for 15 May 2013

200.0 lb Lost so far: 0 lb. Still to go: 0.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:

878 kcal

Fat: 27.28g | Prot: 64.36g | Carb: 96.10g. Breakfast: Pike Place Roast (Grande). Lunch: Strawberries, Cottage Cheese Fat Free, Chocolate Deluxe High Protein Bar (Small). Dinner: Shrimp Spring Roll. Snacks/Other: Pumpkin Cookie. more...

3210 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Maelock's Journal, 15 May 2013

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