| September 2013 |
| Thu 12th: |
954 *
|
28%
|
fat: 13.98g |
| |
protein: 51.66g |
| |
carbs: 171.06g |
|
2210*
|
 1256
|
| Wed 11th: |
1050 *
|
31%
|
fat: 60.50g |
| |
protein: 60.62g |
| |
carbs: 65.94g |
|
2210*
|
1160
|
| Tue 10th: |
1615 *
|
48%
|
fat: 83.50g |
| |
protein: 65.62g |
| |
carbs: 150.94g |
|
2686*
|
1071
|
| Mon 9th: |
2592 *
|
76%
|
fat: 51.50g |
| |
protein: 95.00g |
| |
carbs: 256.25g |
|
2961*
|
369
|
| Sun 8th: |
1606 *
|
47%
|
fat: 72.48g |
| |
protein: 72.49g |
| |
carbs: 182.86g |
|
2210*
|
604
|
| Sat 7th: |
2045 *
|
60%
|
fat: 73.18g |
| |
protein: 132.53g |
| |
carbs: 224.06g |
|
2686*
|
641
|
| Fri 6th: |
1772 *
|
52%
|
fat: 57.80g |
| |
protein: 135.56g |
| |
carbs: 191.06g |
|
2686*
|
914
|
| Thu 5th: |
2715 *
|
80%
|
fat: 129.68g |
| |
protein: 117.50g |
| |
carbs: 288.05g |
|
2961*
|
246
|
| Wed 4th: |
1575 *
|
46%
|
fat: 51.25g |
| |
protein: 113.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sun 1st: |
2354 *
|
69%
|
fat: 97.54g |
| |
protein: 72.25g |
| |
carbs: 315.79g |
|
2210*
|
 144
|
| August 2013 |
| Sat 31st: |
1602 *
|
47%
|
fat: 57.21g |
| |
protein: 134.60g |
| |
carbs: 138.04g |
|
2686*
|
1084
|
| Fri 30th: |
1602 *
|
47%
|
fat: 57.21g |
| |
protein: 134.60g |
| |
carbs: 138.04g |
|
2805*
|
1203
|
| Thu 29th: |
1612 *
|
47%
|
fat: 59.21g |
| |
protein: 134.60g |
| |
carbs: 137.04g |
|
2686*
|
1074
|
| Wed 28th: |
860 *
|
25%
|
fat: 27.79g |
| |
protein: 35.28g |
| |
carbs: 115.35g |
|
2961*
|
2101
|
| Tue 27th: |
2648 *
|
78%
|
fat: 123.22g |
| |
protein: 108.16g |
| |
carbs: 277.72g |
|
2210*
|
438
|
| Mon 26th: |
1984 *
|
58%
|
fat: 72.09g |
| |
protein: 83.01g |
| |
carbs: 232.88g |
|
3210*
|
1226
|
| Sat 24th: |
1407 *
|
41%
|
fat: 53.80g |
| |
protein: 120.06g |
| |
carbs: 119.06g |
|
2686*
|
1279
|
| Fri 23rd: |
1657 *
|
49%
|
fat: 60.80g |
| |
protein: 129.06g |
| |
carbs: 160.06g |
|
2805*
|
1148
|
| Thu 22nd: |
1367 *
|
40%
|
fat: 51.80g |
| |
protein: 101.06g |
| |
carbs: 135.06g |
|
2686*
|
1319
|
| Tue 20th: |
2382 *
|
70%
|
fat: 70.94g |
| |
protein: 118.29g |
| |
carbs: 319.10g |
|
2686*
|
304
|
