Weigh In record (no journal entry) for 15 May 2013
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148.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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900 kcal
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Fat: 17.34g | Prot: 110.24g | Carb: 81.42g.
Breakfast: Carrots, The Juice Press Green Giant. Lunch: Chicken of the Sea Chunk Light Tuna in Water. Dinner: La Victoria Red Taco Sauce (Medium), Zucchini, Skinless Chicken Breast. Snacks/Other: Pineapple, Kirkland Signature Tilapia Loins, Dannon Light & Fit Greek - Strawberry. more...
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gaining 2.3 lb a week
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