Weigh In record (no journal entry) for 06 February 2020
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229.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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320 kcal
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Fat: 17.50g | Prot: 27.00g | Carb: 9.00g.
Breakfast: Grove Square Hazelnut Cappuccino, Hormel Cure 81 Extra Lean Ham, Farm Fresh Hard Boiled Eggs. more...
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gaining 2.0 lb a week
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