| November 2020 |
| Mon 9th: |
522 *
|
26%
|
fat: 21.55g |
| |
protein: 48.28g |
| |
carbs: 35.00g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
657 *
|
33%
|
fat: 22.55g |
| |
protein: 74.78g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 24th: |
1864 *
|
93%
|
fat: 93.43g |
| |
protein: 129.60g |
| |
carbs: 145.44g |
|
-
|
-
|
| Fri 21st: |
515 *
|
26%
|
fat: 25.00g |
| |
protein: 37.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 20th: |
757 *
|
38%
|
fat: 37.55g |
| |
protein: 64.78g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 18th: |
2080 *
|
104%
|
fat: 115.53g |
| |
protein: 158.66g |
| |
carbs: 114.68g |
|
-
|
-
|
| Mon 17th: |
1816 *
|
91%
|
fat: 81.86g |
| |
protein: 133.40g |
| |
carbs: 111.40g |
|
-
|
-
|
| Wed 12th: |
1950 *
|
98%
|
fat: 97.56g |
| |
protein: 134.45g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 11th: |
1983 *
|
99%
|
fat: 90.21g |
| |
protein: 117.42g |
| |
carbs: 188.14g |
|
-
|
-
|
| Mon 10th: |
1795 *
|
90%
|
fat: 108.18g |
| |
protein: 108.74g |
| |
carbs: 101.01g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
320 *
|
16%
|
fat: 17.50g |
| |
protein: 27.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 5th: |
1796 *
|
90%
|
fat: 109.90g |
| |
protein: 91.25g |
| |
carbs: 125.75g |
|
-
|
-
|
| Tue 4th: |
1318 *
|
66%
|
fat: 49.47g |
| |
protein: 127.25g |
| |
carbs: 90.85g |
|
-
|
-
|
| Mon 3rd: |
1339 *
|
67%
|
fat: 69.29g |
| |
protein: 101.00g |
| |
carbs: 80.59g |
|
-
|
-
|
| Sun 2nd: |
1494 *
|
75%
|
fat: 50.83g |
| |
protein: 148.76g |
| |
carbs: 62.26g |
|
-
|
-
|
| Sat 1st: |
2171 *
|
109%
|
fat: 96.72g |
| |
protein: 157.19g |
| |
carbs: 58.70g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
498 *
|
25%
|
fat: 18.09g |
| |
protein: 50.14g |
| |
carbs: 29.64g |
|
-
|
-
|
| Thu 30th: |
2235 *
|
112%
|
fat: 105.16g |
| |
protein: 192.52g |
| |
carbs: 74.73g |
|
-
|
-
|
| Wed 29th: |
2205 *
|
110%
|
fat: 109.60g |
| |
protein: 155.49g |
| |
carbs: 111.00g |
|
3796*
|
 1591
|
| Tue 28th: |
1748 *
|
87%
|
fat: 71.87g |
| |
protein: 156.22g |
| |
carbs: 113.64g |
|
-
|
-
|
