Weigh In record (no journal entry) for 07 May 2013
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138.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1053 kcal
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Fat: 49.06g | Prot: 64.81g | Carb: 88.47g.
Breakfast: Bananas , Coffee, Agave Nectar, Maple Turkey Breakfast Sausage, Hard-Boiled Egg . Lunch: Meatless Spinach Quiche. Dinner: Lactose Free Fat Free Mootopia Milk, Hashed Brown Potatoes, Turkey Breast, Green Beans. more...
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losing 0.7 lb a week
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