| February 2014 |
| Thu 20th: |
1457 *
|
97%
|
fat: 71.63g |
| |
protein: 76.84g |
| |
carbs: 128.30g |
|
1613*
|
 156
|
| Tue 18th: |
1042 *
|
69%
|
fat: 45.01g |
| |
protein: 55.69g |
| |
carbs: 117.43g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
307 *
|
20%
|
fat: 18.13g |
| |
protein: 16.84g |
| |
carbs: 16.80g |
|
-
|
-
|
| Mon 20th: |
1477 *
|
98%
|
fat: 59.26g |
| |
protein: 93.85g |
| |
carbs: 139.04g |
|
1654*
|
177
|
| Mon 13th: |
1085 *
|
72%
|
fat: 39.46g |
| |
protein: 39.91g |
| |
carbs: 145.27g |
|
1686*
|
601
|
| Fri 3rd: |
892 *
|
59%
|
fat: 36.17g |
| |
protein: 52.95g |
| |
carbs: 101.11g |
|
-
|
-
|
| December 2013 |
| Tue 3rd: |
145 *
|
10%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Mon 2nd: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
352 *
|
23%
|
fat: 14.17g |
| |
protein: 11.95g |
| |
carbs: 44.11g |
|
-
|
-
|
| Sat 26th: |
487 *
|
32%
|
fat: 28.23g |
| |
protein: 16.32g |
| |
carbs: 48.23g |
|
1645*
|
1158
|
| September 2013 |
| Mon 16th: |
940 *
|
63%
|
fat: 30.89g |
| |
protein: 61.67g |
| |
carbs: 111.40g |
|
1625*
|
685
|
| Thu 5th: |
480 *
|
32%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
822 *
|
55%
|
fat: 16.63g |
| |
protein: 29.45g |
| |
carbs: 144.35g |
|
-
|
-
|
| May 2013 |
| Tue 7th: |
1053 *
|
70%
|
fat: 49.06g |
| |
protein: 64.81g |
| |
carbs: 88.47g |
|
-
|
-
|
| Mon 6th: |
1125 *
|
75%
|
fat: 56.85g |
| |
protein: 26.57g |
| |
carbs: 116.15g |
|
1933*
|
808
|
| Thu 2nd: |
1326 *
|
88%
|
fat: 43.59g |
| |
protein: 50.67g |
| |
carbs: 198.78g |
|
-
|
-
|
| Wed 1st: |
1120 *
|
75%
|
fat: 40.66g |
| |
protein: 54.40g |
| |
carbs: 146.50g |
|
1703*
|
583
|
| April 2013 |
| Tue 30th: |
1145 *
|
76%
|
fat: 38.05g |
| |
protein: 53.69g |
| |
carbs: 161.45g |
|
1680*
|
535
|
| Mon 29th: |
1191 *
|
79%
|
fat: 40.90g |
| |
protein: 54.76g |
| |
carbs: 165.56g |
|
1647*
|
456
|
| Tue 2nd: |
1405 *
|
94%
|
fat: 57.11g |
| |
protein: 52.65g |
| |
carbs: 176.78g |
|
-
|
-
|
