korszennicole's Journal, 02 May 2013

143.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 44.86g | Prot: 47.94g | Carb: 87.14g.   Breakfast: Community Coffee Mocha Cappuccino Coffee, Gala Apples, Giant Eagle Fat Free French Vanilla Non-Dairy Coffee Creamer. Lunch: Newman's Own Family Recipe Italian Salad Dressing, Stop & Shop Cobb Salad. Dinner: Deli Style Sliced Natural Cheddar Cheese, Skinless Chicken Breast, Rice Cakes - Lightly Salted. Snacks/Other: Merlot Wine, Oranges. more...

1926 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...