cbs77's Journal, 13 August 2008

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Weigh In record (no journal entry) for 13 August 2008

221.4 lb Lost so far: 13.6 lb. Still to go: 31.4 lb. Diet followed poorly.

Diet Calendar Entries for 13 August 2008:

1701 kcal

Fat: 71.02g | Prot: 99.37g | Carb: 170.63g. Breakfast: milk, life cereal. Lunch: mushroom soup. Dinner: mushrooms, ground beef. Snacks/Other: milk, banana. more...

2446 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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cbs77's Journal, 13 August 2008

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